Privacy Policy

Introduction

We gather and use certain information about individuals in order to provide products and services and to enable certain functions on this website.

We also collect information to better understand how visitors use this website and to present timely, relevant information to them.

By using this website, you consent to us collecting this data for the purposes specified.


Cookies and how we use them

What is a cookie?

A cookie is a small file placed on your computer's hard drive. It enables our website to identify your computer as you view different pages on our website.

Cookies allow websites and applications to store your preferences in order to present content, options or functions that are specific to you. They also enable us to see information like how many people use the website and what pages they tend to visit.


How we use cookies

We may use cookies to:

  • Analyse our web traffic using an analytics package. Aggregated usage data helps us improve the website structure, design, content and functions.
  • Identify whether you are signed into our website. A cookie allows us to check whether you are signed into the site.
  • Test content on our website. For example, 50% of our users might see one piece of content, the other 50% a different piece of content.
  • Store information about your preferences. The website can then present you with information you will find more relevant and interesting.
  • To recognise when you return to our website. We may show your relevant content or provide functionality you used previously.

Cookies do not provide us with access to your computer or any information about you, other than that which you choose to share with us.


Controlling cookies

You can use your web browser's cookie settings to determine how our website uses cookies. If you do not want our website to store cookies on your computer or device, you should set your web browser to refuse cookies.

However, please note that doing this may affect how our website functions. Some pages and services may become unavailable to you.

Unless you have changed your browser to refuse cookies, our website will issue cookies when you visit it.

To learn more about cookies and how they are used, visit All About Cookies.


Controlling information about you

When you fill in a form or provide your details on our website, you will:

  • Opt-in to receive marketing communications from us by email, telephone, text message or post.
  • Opt-in to receive marketing communications from our third-party partners by email, telephone, text message or post.

We will never lease, distribute or sell your personal information to third parties unless we have your permission or the law requires us to.

Any personal information we hold about you is stored and processed under our data protection policy.


Security

We will always hold your information securely.

To prevent unauthorised disclosure or access to your information, we have implemented strong physical and electronic security safeguards.


Links from our site

Our website may contain links to other websites.

Please note that we have no control of websites outside the sauna4life domain. If you provide information to a website to which we link, we are not responsible for its protection and privacy.

Always be wary when submitting data to websites. Read the site's data protection and privacy policies fully.

+357 97745981
+357 97745981

Sauna4Life

How Does Red Light Therapy Work

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Each of us recharges our batteries differently. And when they're depleted, we don't function—or at least not effectively. The cells in our body work similarly. The more energy they have, the more active they can be. That means they accomplish more. And as NASA confirmed in 1996, red and near-infrared light acts as their charger.

MITOchondria + red LIGHT = MITO LIGHT®

1. Mitochondria

… can be found in almost every cell in your body. Not just one but hundreds to thousands. These tiny power plants produce all the energy (ATP, or adenosine triphosphate) that cells need to live. They function, exist, and keep multiplying. And that's essential—since our body is built from them.

2. Red Light

… and near-infrared (NIR) are among the fundamental energy sources. However, most of us get extremely little of it. Up to 90% of our time is spent indoors—in cars, at work, or relaxing at home. As a result, mitochondria produce less ATP and, therefore, less energy. This takes a toll on your body.

3. Boosting Energy

… in your cells is something you can help with. You just need to provide them with the wavelengths they use as an energy source from sunlight. These wavelengths aid in cellular respiration. Specifically, 610–760 nm for red light, which mainly benefits your skin. Near-infrared light with 760–1,400 nm penetrates much deeper—reaching muscles, bones, joints, and organs.

4. Human Body

… benefits from increased cellular energy. This impacts regeneration, overall energy levels, and reduces inflammatory processes in the body. Red and near-infrared light directly influence how much your body can handle and how quickly it recovers—whether it's muscles, skin, joints, or even your immune system.

5. Life

… becomes a little better thanks to it. Because having enough red light affects not just sports performance but also daily life. Most importantly, it affects you. You'll feel better because your body will function. Instead of spending hours in the sun, just a few minutes in front of (or under) an MITO LIGHT® panel will suffice. And all this without the feared UV radiation.

Is it necessary to wear protective glasses during therapy?

While we recommend wearing protective glasses, most of our customers simply close their eyes during therapy. If you have sensitive eyes or find the light uncomfortable, we advise using them. For complete peace of mind, consult your doctor.

What are the main benefits of red light therapy?

Thanks to its comprehensive effects, red light therapy can bring about numerous changes: increased energy, healthier skin and hair, faster muscle recovery, reduced inflammation and pain, improved circulation, or higher collagen production.

How quickly will I see results?

The results depend on the outcome you expect. If you use the therapy daily, it will be the most effective and fastest.

Within a few days: increased energy, mental well-being, and improved mood

2–4 weeks: physical changes (improved skin quality, joint recovery, pain relief, etc.)

Have any questions about our saunas? Let’s talk!





Sauna4Life

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